Guiding Strala

I am so thrilled to finally be able to participate in a stråla yoga guide training! This summer I will be meeting with Tara Stiles and Mike Taylor for an intensive to further my practice & undergo training to guide stråla classes. 

Flash back to seven years ago when I first practiced with Tara Stiles via YouTube. I’ve said this before, I’ll say it again…stråla Yoga and Tara Stiles reached me when I was unreachable.

Since then, I have been striving for the right moment to be able to embark on the journey of becoming a stråla guide & that moment is finally here…well it will be here! This summer! 

My first yoga teacher training was an ashtanga vinyasa training. It was very in depth and beautiful, but ashtanga and stråla are completely different methods of yoga and completely different methods of teaching!

Until my training this summer, I will continue to post and share YouTube tutorials of stråla practices. I am using my YouTube account to assist and practice guiding Strala. It’s like learning to teach yoga all over again. Everything Strala encourages is completely different than the methods I was taught. 

I’m excited to buckle down and be a student again, forever learning the art of teaching yoga // the art of guiding Strala. 
Enjoy this < 15 minute Strala quickie flow! 

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Thank you! 

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